5 Step SUGGESTED USAGE

• Step 1: Plant Enzymes
• Step 2: Sterol Max
• Step 3: Daily Detoxification
• Step 4: Probiotics
• Step 5: Complete Vitamin Plus
• Metabolic Complete

Step 1: Plant Enzymes

Week 1 - 1 capsule per meal

Week 2 - 2 capsules per meal

Week 3 - 3 capsules per meal

Week 4 and on - continue taking 3 capsules per meal

Also take 1 -2 capsules before sleeping at night

Add 1-2 capsules between meals to address the toxic wastes, such as cholesterol, undigested proteins, yeast infections in your system

* CAUTION - in case of any discomfort, detoxifying too fast, take less capsules at one time, or less daily.

Step 2: Sterol Max

1st Month - take 2 capsules before sleeping and take 4 capsules 1 hour before breakfast

2nd Month and on - take 1 capsule before sleeping and take 2 capsules before breakfast

* Because they are such big particles, Sterol Max has to be taken on an empty stomach for maximum absorption

Step 3: Daily Detoxification

2 capsules per day

1 capsule at each meal

Step 4: Probiotics

3 capsules per day

1 capsule at each meal

Step 5: Complete Vitamin Plus

2 - 5 capsules per day

* 5 capsules taken daily exceeds all RDA requirements

Metabolic Complete

6 - 10 capsules per day

take 2 capsules 15 minutes before each meal

* For best results, take 3 times throughout the day at breakfast, lunch and dinner.