Digestive Enzymes - Enzymes are essential to every aspect of life and carry out all of your biochemical functions. Enzyme-dead foods places a burden on your immune system.

Enzymes are needed for the digestive system to work. Eat as few over-processed and over-cooked foods as possible. The body has a difficult time digesting fried, pasteurized, barbecued, dried, and other over-processed and over-cooked foods which you find in boxed and processed foods. Raw foods are rich in enzymes. Enzymes help with the elimination of toxins.

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